The relationship between time, consciousness and spiritual well being

When digging into the science of metaphysics, one might himself stuck with abstract notions. That feeling emerges for the fact that metaphysics and spiritual psychology del with universal constants such as time differently. In order to understand how the concept of time is adopted in these sciences and how it affects our spiritual while being and mental health, an acknowledged has to be made. This acknowledgment is the fact that both physical and metaphysical science interact together. Einstein coined the concept for relativity and addressed time as a relative matter. In the same nuance, consciousness as addressed by metaphysics and philosophy exists outside the frame of time.

With that said, our consciousness exists in the universe whether we are aware or not, without definite time constraint. In the broader term, time exists only within our perception. time is in fact the way of our human brains to process the world and occurring events.

To illustrate, when we dream at night, dreams typically last fro3 to 10 seconds, meaning that the brain is actively engaged I the Rem sleeping cycle when we are dreaming for only 10 seconds. However, we often feel that our dreams are events we live -within our brain obviously­-. This concept might be hard to understand or intimidating for some. On the other hand, certain types of meditation in ancient culture attempt to “increase time speed”. Again, Einstein’s general relativity’s concept underlines that whatever goes beyond the speed of light goes back in time and whatever stays at the sped of time is still, doesn’t move compared to time.

When we are upset, weighed down or burdened by problems or mental health issues, pour frequency decreases therefore time feels longer. We are experiencing pain which makes us feel stuck in that feeling forever. Therefore, when we meditate and attempt to clear our thoughts, we improve our psyche’s ability to endure time more easily.

On the other hand, when a person has higher frequency, his exposure to time gets lighter thus faster.

In rare occurrences, people with stress disorders experience racing thoughts which some people may call overthinking but they vastly differ from each other. In that case they’re experiencing a high frequency but due to stress. The strain of the brain can also cause higher frequency which might disturb one’s perception of his surroundings or the events occurring around them.

To apply such knowledge to concrete life experiences, meditative experts suggest mindfulness exercises. These exercises are meant to unify one thought in our brain in whatever activity we are performing. To illustrate, being mindful when reading a book or magazine can relatively help people with anxiety overcome their negative thoughts. Despite the fact that being 100% mindful is impossible to achieve, our ability gets better with exercise.

Another interesting side of the story is that out of body experiences such as lucid dreaming, astral projection and mental projection occur outside the realm of time. In fact, many layers of existence exist outside the realm of time like the spiritual plane in which exists the divine spirit and the world, the spiritual plane in which the holy spirit exists, alone, and the ethereal or astral plane in which exists out of body experiences and projections. One of the most interesting planes is the state of limbo, one’s transition from life to death. People with near death experiences often describe their experience as floating over their bodies and feeling connected to God. The state of limbo That is illustrated in religion and in Islam in particular when addressing dead people who are living in “al barzakh”.

God, in other words the holy spirit exists outside the realm of time. Sarmad. Along with being the only entity whose existence is what guarantees the existence of time, universes and humans, The Holy spirit of God is in a dimension beyond human consciouses and in the ultimate highest frequency to ever exist.